Why Work With Me?
I don’t teach you how to fix yourself —I help you remember you were never broken.
Individuals, young adults and parents who want relief from:
These aren’t conditions you have to manage for life. They’re passing experiences created by thought in the moment. As a parent, imagine not riding the ups and downs as your child navigates life.
I’ve lived this understanding. I know what it’s like to go from being paralyzed by fear and panic to feeling deeply grounded and free. I know the gut punch feeling when your child is struggling with something challenging. I know the quiet power of realizing we all already have everything we need within us.
When you see that deeply, what’s left is clarity, peace, and an ease that doesn’t depend on circumstances.
My coaching is not about tools or techniques — it’s a space of connection where insight naturally unfolds.
✓Anxiety
✓Depression ✓Overwhelm
✓OCD ✓Worry/Panic ✓Social Anxiety
✓Self-Doubt ✓Intrusive Thoughts ✓Insecurity
✓Over Analyzing ✓Derealization ✓Grief/Loss
✓Stress & Burnout ✓Emotional Sensitivity ✓Suicide Concerns
1 to 1 Coaching
Perfect for the person who has one need
they need to see a bit more clearly
3 Month Session Package
Every other week one-hour video sessions
6 Month Session Package
Every other week sessions
Free 30 Minute Introduction
This is a suggested session if we’ve never met. It allows us to get to know each other
Free 2B You Wednesdays
This is a suggested session if we’ve never met. It allows us to get to know each other
All sessions will be held over zoom and are approximately 1 hour long. Session are typically every other week. Weekly sessions might be a better fit for some. I will know more once we have a conversation. Also, I may give resources or homework from time to time to be completed before our next session.